Monday, January 2, 2012

Beauty and Fitness

Many woman wants to appear beautiful in and out. Where it is physical or spiritual one has to observed some kind of practices. Want to be slim? Make some action to have "WEIGHT LOSS", Do some physical fitness. Aerobics is one. Go for natural way, have a weight loss program by drinking water. What ?Yes! Weight loss through water diet. Study and experience drinking water at least 30 minutes before and after meals will help those who have the problems of their weight.


To remain your beauty and fit don't afraid to drink water.
So what is the principle of water weight loss diet? You need to drink not less than two liters of water every day – it will contribute loss of appetite and as a result loss of weight as well.

Thursday, December 22, 2011

Toys That Make Sweet

Gummy Lump: Toys That Make Sweet Memories {Melissa & Doug Easel Giveaway} 

http://www.jollymom.com 

by Jolly Mom

Today's mom is looking to the past when it comes to toys for their kids. More and more, we are foregoing the battery operated toys in favor of classic toys. Not only do they encourage kids to be creative and actually use their imaginations, but often times they are higher quality and never go out of style. Classic is forever. Brands like HABA, Melissa & Doug, and Alex Toys have not only become very well known, but they are very popular brands that us moms trust to do right by our kids. Finding all of those brands and others like them under one roof {or virtual roof} can be tough though. That's why I do a happy dance every time I find a store that does take the time to research the toys they sell. Will they promote learning? Creativity? Are they safe? That's exactly what a toy store called Gummy Lump does. They sell toys that parents can feel good about buying. They sell awesome brands--like HABA, Automoblox, Melissa & Doug, Alex Toys, Crocodile Creek, Gund & Baby Gund, Schylling, and many more! All of the toys sold at Gummy Lump meet or exceed both US and European safety standards. They sell great toys.

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Here's what Gummy Lump has to say about what makes a great toy great:
A great toy doesn’t just captivate, it helps to shape lifelong interests, leads to careers, and focuses passions.
A great toy is not instant gratification; it has staying power, helps build attention spans.
A great toy usually comes complete - required add ons are the exception.
A great toy does not glamorize or reflect the destructive aspects of society.
A great toy does not offer answers but stimulates questions and creativity.
A great toy can be played with in many ways--it challenges a child to do, think, and feel.
A great toy looks attractive and is well made.
A great toy is fun for the child- fits the child’s talents, interests, and abilities.
A great toy fits into your price range and is a value for the money.
And, of course, a great toy is safe!

Yep. I love it when a company gets it.

Gummy Lump very graciously sent Lucas the Melissa & Doug Easel for me to review and experience firsthand the types of toys they sell.

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Truth is--I already loved Melissa & Doug and the Easel does not disappoint. It is a very well made, sturdy wooden easel that looks great in the home. It has a place for everything--paint, chalk, paper, etc. One side is a dry erase board and the other is a chalk board. Of course, like I mentioned earlier--it does have a spot for a paper roll as well. The best part is that Lucas loves it. This kid is crafty. He loves to paint and draw and just make stuff. This easel has allowed him to do just that and it contains all of his art supplies in one spot. You can even get an accessory kit to go with it, which comes with paper, chalk, paint, paint cups, eraser, dry erase marker, and more. We purchased it for Lucas and I highly recommend it!

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The bottom line is that Gummy Lump is an awesome place to shop--for your kids, birthdays, holidays, and anytime you need to buy a child a toy. And, their prices are great too--just take a look around their site and compare to other stores--you'll see that they are right on with their prices. They truly take the guess work out of toy shopping!

 

Saturday, December 10, 2011

Relaxation

This picture was taken during my two day vacation in Cebu.at Plantation Bay Resort

Relaxation is generally a release of tension, low  tension. It is nice that once a while we will stop for a few days of our usuall activities and work and  set time for  relaxation.for the return of our  equilibrium . We can be relaxed in many ways.  Meditation is one, swimminng,  listening good and soft music, and exercise, healthy bonding with friends and family members. 

PS. Set time for relaxation for the return of our equilibrium.


Monday, October 31, 2011

flordelunacometa: The Art of Saving

flordelunacometa: The Art of Saving: Eleven years ago I gave a bonus to myself of having a long trip. Long because it counts number of hours to reach SFO airport from Ninoy Aqui...

Sunday, October 16, 2011

A Two Days Bonus

My nephew Mannie and his enter family made  a short visit to his home town  Talisay Cebu and celebrated the Feast of St. Teresa of Avila as his patron saint. Week after their arrival he called me up and invited me to attend the feast celebration. I did. I came for a two days visit and he surprise me for an overnight stay at Plantation Bay  Hotel at Mactan Island. A beautiful place wherein you can really relax. Happy swimming were experienced by the children of Mannie and Sharon with other members of the family. What an awesome experience and at same time a moment to share and updates many things.
 Cool. Awesome. Relaxing. Spirit Filled. Vibrant place to enjoy life.

An experience with nature
for one to remember 

Sunday, July 24, 2011

Affirmation and Prosperity

Many of us desire to prosper. Now a day’s prosperity is desirable things in our society and culture. Though, it is true to many, but there are lot of people out there who has negative associations with prosperity either from a religious beliefs, and past programmings. They think that to prosper is bad and evil. 

To attract and receive wealth in life one has to affirm that we are blessed and we are bound to prosper. We are wealthy and rich because we have the rich God who is the source of all good things. At the on set of mankind, God give His blessings. We should affirmed that we are blessed person

Saturday, June 18, 2011

A Significant of a Father

My father was very significant person to me for he died almost 90 years old. He was blessed by God with blessing of health until one day going to the barber shop he was stroked along the way.
Papa was a good father to us . He loves us his children . He even leave us  piece of land .

Values are Caught.
One significant value that my father taught  me  is that when ever he borrowed money he really pay. He is open minded  and a man with integrity.
I remember him in this Father's day.

Thursday, May 26, 2011

At 56

I just turn 56  this month of  May . As I woke early in the morning I greet my own self of saying I am ablest because of the goodness and love of God . He bless me with these number of years. My birthday celebrations were blissful in the sense that I always celebrate a birthday for 2 days, By tradition my family told me since childhood that I was born on May 23 and my birth certificate tells me that I was born May 24. To give credit of these 2, I am now making 2 days celebrations without spending much. What is important that observed novena to the Holy Spirit and offer Holy Mass in honor to the Holy Spirit. Friends and family were blessings to me also on these two day celebration for they were there and made my birthday significant.  
            




     





























































































































































































































My inspiration of living through  the years is to live life in gratitude and hope.


Saturday, May 21, 2011

SINGLENESS

Many of us would say that singleness is wrapped up with loneliness. Loneliness is a state of a moment that would strike to everyone regardless of what status of life you are in. what is important perhaps is to recognize it causes. Live the present moment and live life one day of a time. Am a single that live beyond loneliness. Believe that someone loves you unconditionally then, you will not be always lonely.


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Monday, April 18, 2011

flordelunacometa

flordelunacometa

Friday, January 21, 2011

Look Deeply, What Do You See In The Mirror?

By Richard C. Milton

Do you see the beautiful feature of your face? Have you tried looking in the mirror and seeing yourself as an important person? Maybe you have not noticed at all that you are beautiful and that you have the aura that speaks of confidence and beauty. Or maybe you are trying to look away when you are dressing up for work because you think of yourself as ugly and unworthy.

When you are happy your face glows and it shows beauty and confidence. Happy people are always fun to be with and their influence to your life brings a smile to you also. Try seeing your reflection in the mirror and try to smile. When you are not happy you smile is never sincere and inspirational. But when you are happy, despite the absence of your smile your face glows with joy and you are a joy to be around also.

You wanted to try the latest trend in slimming because you are not satisfied with your body. It's okay to get involved in activities that will help you trimmed down in order to keep your confidence intact. But if from the start you don't like yourself no matter how sexy you become you still don't appreciate it. When you wanted to slim or trim down your waist, have it in your heart that you are doing it because you wanted to enhance your beauty. When you are enhancing your beauty you are acknowledging that you have your own beauty and you confidence for yourself is present.

When you are seeing your reflection in the mirror you are trying to see who you are. When you do it, try to touch the feature of your face, your angle and your asset. Do not always look for flaws like scars, pimples, flat nose, or the shape of your face you don't like. The way you perceive your self will define what you wanted the people to see from you also. If you love yourself and you are confident with how you look, the people around you will also feel it. There are beautiful people who still feel ugly despite the appreciation of the people around them. Instead of thanking their appreciation they are quick to deny and put down them selves. No wonder why some beautiful people were not able to find their match because when the person begun to appreciate them they pull them selves down and most people do not like that.

Beauty is defined now in different ways. And no matter who you are or what you look like you always have your own definition as well. See your reflection as a beautiful you and begin each day by appreciating the life has offer you. Technologies may enhance your feature but how you exude your beauty is only from you.

Richard has been writing articles for over 8 years. See his latest work at Precision CNC Machined Parts and Fabricated Metal Parts which focuses on the custom manufacturing industry with emphasis on helping American Machine Shops attract more customers.

This article of Richard C. Melton is inspiring one. It reminds me to stop for few times a day to look myself at the mirror and smile. It is really true if we affirm to our self that deep with in us there's a beauty then we become beautiful.

Article Source: http://EzineArticles.com/?expert=Richard_C._Milton

Wednesday, December 15, 2010

THE RIGHT TO LIVE: CONCEPT OF FAMILY

THE RIGHT TO LIVE: CONCEPT OF FAMILY: "By; Jaime L. Cardinal Sin (Subtle Attacks against Family & Life) Pope John Paul II said that 'The family in the modern world, as much a..."

Saturday, December 11, 2010

Livinglife.....: Reduce Stress With Simple Exercises and Stretches

Livinglife.....: Reduce Stress With Simple Exercises and Stretches: "Office work, sitting at computers, watching activities and other activities have lots of standing and sitting but not a lot of moving. ..."

Reduce Stress With Simple Exercises and Stretches

Office work, sitting at computers, watching activities and other activities have lots of standing and sitting but not a lot of moving. These can add to tension in the body which adds stress. Even with a busy schedule you can squeeze in a bit of exercise that will make your body happier and healthier.

But what if my schedule is tight?

There are some exercises you can do almost anywhere you can stand. All you need is a little bit of room and just a couple minutes. You can stretch and reduce your stress level and increase happiness.

Can you be a flamingo?

With the first stretch you can pretend to be a flamingo. You may need to hold on to a chair, desk or something else for stability. Then lift your foot behind you. Grab your ankle and lift it toward your buttock. You may need to grab your pants leg instead of your foot. You want to stand upright and try to keep your knees parallel. You should feel tension in your thigh.

Can you be an owl?

In this case you are not going to rotate your head. Stand up straight with your feet hip width apart. Fold your arms across your chest, putting your hands on opposite shoulders. Now rotate at your waist as far to the right as you can keeping your hips facing forward.

How do you feel?

These two bird stretches can help you feel better, improve your circulation and reduce your stress. But you can also add some exercises. A few exercises can help you even more.

How far can you walk?

Park further away from work and walk. Take the long route to the bathroom. On breaks take a brisk walk around the building or outside. Walk in place. Take the stairs rather than use the elevator. Find more reasons to walk, you can even have meetings while walking. This gives you a few moments of mental break, increases happiness and reduces tension.

Do you have a little bit of room?

You can carry a jump rope or resistance bands with you or add to your office desk. If you have a little bit of room you can use these to get in some extra exercise to increase your circulation. You could also add jumping jacks and push ups which do not require any equipment at all.

What can you add?

You can also turn on your MP3 player and dance. Any of these will work while traveling and improve your circulation and help reduce stress. There are probably some other exercises you know about that you can add or additional ways to stretch.

Do you know how powerful you are?

Making your inner rockstar shine is the goal of MJSchrader.

If life has left you doubting or wondering if you have a rockstar inside, then you should visit her website.

Make your inner rockstar shine and visit http://MJSchrader.com today

Article Source: http://EzineArticles.com/?expert=MJ_Schrader

MJ Schrader - EzineArticles Expert Author
M J Schrader writes a very practical easy way to combat stress where can be easily integrate to our daily routine.